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Syndrome X
The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

Syndrome X is also known as metabolic syndrome and insulin resistance syndrome • It consists of a cluster of abdominal obesity, insulin resistance, elevated blood fats, and hypertension • This book, published in 2000, was the first consumer book to describe Syndrome X - and the only one to become a national best seller • It describes how processed foods set the stage for Syndrome X, which in turn increases the likelihood of diabetes and heart disease • Syndrome X recommends two diets to get blood sugar and weight under control, along with helpful supplements. • Remember, whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you • Return to Jack's home page to discover much more that can change your life for the better...

Read excerpts from Syndrome X

Preface and Introduction to Syndrome X

A magazine article on Syndrome X