Jack Challem Welcomes You

Stop Prediabetes Now
The Ultimate Plan to Lose Weight and Prevent Diabetes


All over the world, people are succumbing to the twin epidemics of diabetes and obesity • In the United States, two-thirds of adults are now overweight, and up to 100 million people have prediabetes • In Europe, the numbers are growing as well • But prediabetes offers a window of opportunity, a time to regain one's health • If you've tried to lose weight, but keep gaining it back, you've probably failed to correct underlying prediabetic problems with your blood sugar • When you do control your blood sugar, your appetite will decrease, and you'll be less likely to overeat • In Stop Prediabetes Now, personal nutrition coach Jack Challem and Ron Hunninghake MD provide a clear eating plan for life (not just a diet to go on), along with advice on specific foods and supplements that can help regulate blood sugar and insulin function • Scroll down to read free excerpts from Stop Prediabetes Now and related magazine articles • And remember, whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you • Return to Jack's home page to discover much more that can change your life for the better...


Book Cover Challem portrait


What the Experts Say About Stop Prediabetes Now
 
"As usual, Jack Challem, has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a "hidden" epidemic in this country. STOP PREDIABETES NOW is one of the most important books to be published in a very long time."
-- Ann Louise Gittleman, Ph.D., C.N.S. award-winning NY Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet
 
"In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't--that type 2 diabetes and pre-diabetes can actually be reversed and eliminated by eating properly, exercising and controlling weight. They authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier and wealthier nation."
-- Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity.
 
"Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."
-- Ronald L. Hoffman, MD, author of How to Talk to Your Doctor
 
"Prediabetes is has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive."
-- Marcus Laux ND, editor of Dr. Marcus Laux's Naturally Well Today newsletter
 
"The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars -- and millions of lives."
-- Fred Pescatore, MD, author of the bestselling The Hamptons Diet
 


Read Free Excerpts from Stop Prediabetes Now

Table of Contents

Introduction to Stop Prediabetes Now

Chapter 1 of Stop Prediabetes Now

Complete references


Read several of Jack Challem's magazine articles

Diabetes: It's Not Someone Else's Problem

Supplements that Can Help in Diabetes and Prediabetes

Vinegar Can Help Your Blood Sugar and Weight


        
 

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