"Jack Challem has hit the bull's-eye when it comes to identifying the root cause of chronic inflammation -- our pro-inflammatory western diet. Following Challem's recommendations will not only relieve inflammation, but will also lay the groundwork for optimal health."-- Jo Robinson, coauthor of The Omega Diet.
"In his book The Inflammation Syndrome, Jack Challem has focused on Inflamation,the most important underlying factor in health and disease. Slowing the chronic and degenerative diseases of aging and aging itself can benefit from anti-inflammatory strategies. Jack Challem has shown us how modifying lifestyle factors, food and nutritional supplements, the antioxidant vitamins E and C and nutracueticals can be useful in reducing the risks of inflammatory disorders."-- Lester Packer, Ph.D., author of The Antioxidant Miracle.
"The Inflammation Syndrome is a compelling expose on how the typical American diet promotes inflammation and disease. In a scientifically accurate and easy to understand manner, Jack Challem lays out the basic nutrition plan for good health and weight loss -- a plan that mimicks many features of the ancestral and native human diet."-- Loren Cordain, Ph.D., author of The Paleo Diet.